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Finally, a wellness app that understands your RA journey

Personalized daily plans that adapt to your pain levels, energy, and goals. Built by someone who gets it.

✨ Free forever plan available

• Cancel anytime

• Your data stays private

✨ Free forever plan • No credit card required • Cancel anytime

Generic wellness apps don't understand chronic conditions

Studies from the Arthritis Foundation (2023) show that the problem

One-size-fits-all exercise routines

Generic apps don't consider your joint limitations or pain levels

No consideration for pain flares

Rigid schedules that don't adapt when you're having a bad day

Overwhelming when you're tired

Complex interfaces and demanding routines that drain your energy

No community who 'gets it'

Generic wellness communities that don't understand chronic pain

Being Well is different:

Adapts to your daily pain & energy

Smart recommendations that change based on how you feel today

Joint-safe exercises only

Curated routines designed specifically for RA and chronic conditions

Gentle, manageable steps

Small, achievable goals that build confidence, not overwhelm

Supportive RA community

Connect with others who truly understand your journey

8 Wellness Pillars Specifically Designed for RA Management

Sleep

Restorative sleep habits for RA management

Hydration

Smart reminders for optimal water intake

Nutrition

Anti-inflammatory meal guidance

Exercise

Joint-safe movement routines

Stretching

Gentle flexibility exercises

Meditation

Pain management mindfulness

Journaling

Symptom tracking & insights

Community

Supportive RA network

Habit Building Support System

Proven strategies and tools to help you build lasting wellness habits

Habit Building Features

Atomic Habits

Break down wellness goals into tiny, manageable actions that compound over time.

  • Start with 1% improvements daily
  • Focus on systems, not just goals
  • Make habits obvious, attractive, easy, and satisfying
  • Build habit stacks and chains
Nudges

Gentle reminders and environmental cues to guide you toward healthier choices.

  • Smart notifications at optimal times
  • Visual cues and reminders
  • Choice architecture for better decisions
  • Contextual prompts based on behavior
Motivation Quotes

Daily inspiration and encouragement to keep you motivated on your wellness journey.

  • Personalized motivational messages
  • Context-aware inspirational quotes
  • Success stories from others with RA
  • Progress celebration messages
Growth Mindset

Foster a mindset that embraces challenges and views setbacks as learning opportunities.

  • Reframe challenges as opportunities
  • Focus on progress, not perfection
  • Learn from setbacks and flare-ups
  • Celebrate small wins and efforts

Your plan adapts to how you feel today

Daily Check-ins

Quick 2-minute assessment of your pain, energy, mood, and sleep. Your plan adapts instantly.

Smart Recommendations

High pain day? Get gentle chair exercises. Low energy? Shorter meditation sessions. It just knows.

Flare-Day Friendly

Your worst days are when you need support most. Get modified activities that actually help.

Adaptive Dashboard

See your personalized plan

Daily Check-in

Quick symptom assessment

Progress Tracking

Monitor your wellness journey

Join thousands managing RA better

Real stories from real people living with Rheumatoid Arthritis

"Finally, an app that doesn't make me feel guilty on bad days. It actually helps me through them."

S
Sarah
Diagnosed 3 years ago

"The daily check-ins help me see patterns I never noticed. My rheumatologist loves the data I can share."

M
Michael
RA Advocate

"I've tried everything. This is the first app that feels like it was made FOR me, not despite me."

L
Lisa
8 years with RA
85%
Report better daily management
4.8★
Average app store rating
10k+
Active community members

Developed with rheumatology input

Everything you need to thrive with RA

Anti-inflammatory Nutrition

Meal plans and recipes designed to reduce inflammation and support joint health.

Joint-Safe Exercise Videos

Curated video routines that protect your joints while building strength and mobility.

Pain Management Meditation

Guided sessions specifically designed to help manage chronic pain and stress.

Symptom Tracking & Insights

Track patterns and triggers to better understand your RA and share with your doctor.

Supportive Community

Connect with others who understand your journey and share experiences.

Personalized Care

AI-powered recommendations that adapt to your unique symptoms and lifestyle.

Expert RA Wellness Tips

Discover proven strategies from our comprehensive library of 400+ expert articles on rheumatoid arthritis management.

Hand arthritis exercises for pain relief
Exercise 4 min read

Hand Arthritis Exercises for Pain Relief

"Hand arthritis can make everyday tasks challenging, but gentle exercises can help maintain mobility and reduce pain."

Read Full Article →
Chair exercises for arthritis patients
Exercise 4 min read

Chair Exercises for Arthritis Patients

"Exercise is crucial for RA management, but it needs to be safe and accessible. These chair-based exercises provide effective workouts without straining your joints."

Read Full Article →

Frequently Asked Questions

Everything you need to know about Being Well and RA management

What is Being Well?

Being Well is a personalized wellness app designed specifically for people with rheumatoid arthritis. It creates daily plans that adapt to your pain levels, energy, and goals, helping you manage your RA more effectively and improve your quality of life.

How does Being Well work?

The app learns your patterns and creates personalized daily plans that include gentle exercises, nutrition tips, stress management techniques, and medication reminders. It adapts to your energy levels and pain symptoms, ensuring you get the right support when you need it most.

Is Being Well free to use?

Yes! Being Well offers a free forever plan that includes basic features like personalized daily plans, symptom tracking, and educational content. Premium features are available for advanced analytics and additional support, but the core functionality is completely free.

Will Being Well replace my doctor?

No, Being Well is designed to complement your medical care, not replace it. The app helps you track symptoms, manage daily wellness, and make informed decisions about your health. Always consult with your healthcare provider for medical advice and treatment decisions.

How do I get started?

Getting started is easy! Simply download the app, create your profile, and answer a few questions about your RA symptoms and goals. The app will then create your first personalized wellness plan and guide you through your RA management journey.

Is my health data secure?

Absolutely. Your privacy and data security are our top priorities. All health data is encrypted and stored securely. You have complete control over your information and can delete your data at any time. We never share your personal health information with third parties.

Can I use Being Well with other RA apps?

Yes! Being Well is designed to work alongside other health apps and tools you might be using. You can export your data and share insights with your healthcare team. The app focuses on comprehensive wellness rather than just symptom tracking.

What if I have a flare-up?

Being Well includes special flare-up management features. When you report increased symptoms, the app automatically adjusts your daily plan to include more gentle activities, pain management techniques, and rest recommendations. It also helps you track flare patterns to identify triggers.

Specialized RA Management Features

Comprehensive tools designed specifically for rheumatoid arthritis challenges

Pregnancy & RA Management

Specialized tracking and guidance for managing RA during pregnancy and postpartum. Medication safety, exercise modifications, and symptom monitoring designed for expectant mothers.

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Workplace Accommodations

Tools and resources to help you request and implement workplace accommodations. Ergonomic recommendations, legal guidance, and communication strategies.

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Medication Management

Comprehensive medication tracking with reminders, side effect monitoring, and doctor communication tools. Never miss a dose or important medication update.

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Flare Management

Advanced flare prediction and management tools. Track triggers, symptoms, and response to treatments. Get personalized recommendations during flare-ups.

Learn More →

Mental Health Support

Depression and anxiety management tools specifically designed for RA patients. Mindfulness exercises, stress reduction techniques, and community support.

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Comorbidity Management

Specialized tracking for diabetes, heart disease, and other conditions that commonly occur with RA. Coordinated care recommendations and monitoring tools.

Learn More →

Ready to thrive with RA?

Get your personalized wellness plan in just 2 minutes. No credit card required.

✨ Free forever plan available • Cancel anytime • Your data stays private